What is Aromatherapy
Aromatherapy is a holistic therapy that uses essential oils to help the body regain a sense of balance, and well-being.
Essential oils have been used for the spiritual and therapeutic properties since ancient times, by the Egyptians, Greeks, Romans and Chinese. The oils are extracted from different parts of a plant, such as the root, stem, trunk, leaves, flowers and fruits.
The oils can be used by themselves on in synergistic blends. The oils can be used during a Reflexology, Reiki or Indian Head Massage treatment or a blend of essential oils to suit your needs can be made for you.
What are the benefits of aromatherapy?
Aromatherapy can help improve both psychological and physical well-being. A blend of essential oils tailored to suit your needs, may help you relax, improve sleep, improve your mood, help regulate hormones, improve circulation and strengthen the immune system. Aromatherapy can complement any other therapy, for example, during a treatment, a blend of oils may be used during a Indian Head Massage, or Reflexology treatment, or simply used in a diffuser or oil burner.
Who can benefit from Aromatherapy
Most people can benefit from aromatherapy, after an initial consultation, the oils chosen for you will consider your age on age, general state of health and well-being.